Here's what's going on - as a child, whenever an experience overwhelmed our nervous system, we subconsciously built defenses against that overwhelm.

Over time, those defenses became a habit, and then they became a pattern. Now as an adult, what we think of as our personality, is often this defense pattern running the show. Interesting, right?!

What's Your
Personality Pattern?

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Have you ever wondered why you do the things you do? Why you get so angry when your kids aren't listening to you? Why it's hard to relax when the house is a mess?