Law professor turned master life coach and podcaster with big dreams, growing kiddos, and the world's sweetest husband. 


I'm michelle.

Hey friend!

I'm passionate about teaching you how to regulate your nervous system.


My mission is to support women in overcoming anxiety, overwhelm, and burnout. So, kick that mom guilt to the curb. Say goodbye to the exhaustion and overwhelm.  Learn how to unlock the stress cycle.

This is about a better, healthier you - and it all starts right here. 

So, I decided that it was ok that I couldn't do it all.  I made strategic decisions to change my habits.  I quit the perfectionism.  I quit the toxic mindsets.  I quit the limiting beliefs.  I quit showing up for everything and everyone around me and decided to focus on what was most important to my family.  I found key ways to simplify my life.  I set up vital systems in my home to free up my time and energy and I learned where I needed to surrender. 

And for the first time in a long time, I found peace.

I felt like I was giving my all and still falling short. but nothing changes, if nothing changes, right?

I can remember back when I had a front-row seat on the hot-mess express. I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home - and what I found is that I was exhausted, overwhelmed, and on the fast track to burnout.


My peace returned the moment I quit. 

And it doesn't include the pressure to do all the things for all the people.  I teach women simple steps to reprioritize their lives so they can renew their energy, reset their mindset, and be present for the people and things that really matter.  It's learning the balance of give and take, embracing the rhythms of motherhood, and setting important boundaries to fiercely protect your non-negotiables.  Ready to start living again, like really living?  Let's do this thing.

And now I'm on a mission to teach high-achieving women nervous-system solutions for their anxiety, overwhelm, and burnout.

MY PLANNER

can't live without

ATOMIC HABITS

CURRENT READ

ICED MATCHA LATTE

STARBUCKS ORDER

FAMILY TIME

WHEN I'M NOT WORKING

JOURNAL & EXERCISE

MORNING RITUAL

ENNEAGRAM 3

ENNEAGRAM

not about

comparison,
quick fixes,
making excuses,
self-doubt,
stepping on legos, regrets

I'M NOT ABOUT

early mornings,
travel & exploring,
making an impact, 
cooking with my kiddos, working up a sweat, honest talk, impromptu date nights

all about

I'm ALL ABOUT

"Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment." 

- Stephen Covey

REAd Post

Is your family on mission?! The Grosser Family Mission Statement sets a clear vision and direction for our family. Check out our simple 5-step process to writing your own family mission statement about your values, what sets you apart, and what you stand for.

Why You Need a Family Mission Statement - 5 Steps to Writing Yours

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Join us weekly as we talk high-impact habits and nervous system solutions for anxiety, overwhelm, and burnout.

WHERE TO NEXT?

CALM

PODCAST

MOM

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