Motherhood is no joke. If you're finding yourself feeling overwhelmed, exhausted, and like you're burning the candle at both ends, it's time to change things up. Let's get clear on your goals and reclaim your peace, so you can start living life to the fullest. Together we can take you from where you are, to where you want to be.
You know when they say, "you can't pour from an empty cup" - they're talking about you, mama. You've got to take care of yourself and make your health and energy a priority so you can be the best woman, mom, wife, biz owner, friend, and all the other titles you hold. I know there was a time you had big dreams for your life, and hopefully you still do. It's not too late. There's no time like the present. Let's work together to bring you clarity, encouragement, and create a step-by-step plan so you can stay energized and focused on this wild ride of motherhood.
Awareness is the foundation to all change. We'll explore your strengths, opportunities, challenges, and obstacles to get a clear picture of where you are and where you want to be.
With my goal-setting process specifically designed with you in mind, we'll dream up big goals and nail down new habits to create lasting real change.
We'll create a step-by-step plan to break old patterns and start each day right. Before we're finished, you'll have the skills you need to achieve your goals and build your legacy.
Five years ago, I was burned out - feeling overwhelmed and resentful - and I didn't know where to start to turn it around.
I was an attorney running a busy law firm by day, law school professor by night, all while trying to parent my kids, pour into my marriage, and keep up my home - and I didn't have good systems in place to sustain it all. I made strategic decisions to change my habits. I quit the perfectionism. I quit the toxic mindsets. I quit the limiting beliefs. I quit showing up for everything and everyone around me, and decided to focus on what was most important to my family. I found key ways to simplify my life. I set up vital systems in my home to free up my time and energy, and I learned where I needed to surrender. And for the first time in a long time, I found peace.
Do you ever secretly wish you could run away to escape the exhaustion? The piles of laundry and never-ending mental lists have you feeling constantly on edge. Maybe you feel like there's an imbalance in the division of household tasks and it's causing you to resent your partner. You're not alone.
It feels like everyone turns to you for everything and you're overwhelmed by the pressure to do it all and still be an amazing mom and wife. Do you take much better care of your family than you do yourself? Can you remember the last time you did anything just for you?
You feel your identity slipping away, but the thought of adding anything else to your schedule or to-do list is overwhelming. You don't feel like yourself. Maybe you know that you can't keep living like this, but you don't know where to start to make changes.
improved time and energy management.
deeper connections and more intimate relationships with your partner and family.
no more angry mom - uncover the root of your anger and learn healthy ways to express it.
Kick that imposter syndrome and self doubt to the curb and feel confident as a mom and wife.
improved mental, physical, and emotional health with sustained results.
uh, yes please!
strategies to discuss and divide household tasks with your partner.
LET'S DO THIS!
Nothing changes your life like a decision and there's no time like the present. You are here to leave a legacy and make an impact on the world. Making a difference begins with you.
I want to know more!
Cheers to starting your day right! Make yourself comfortable and get ready to dig in, learn, and most importantly, take action!