We all wake up and start each day by default or by design.

When we’re living by default, it’s easy to find ourselves feeling like a hot mess!  It’s exhausting, hectic & overwhelming.  We live our lives scrambling from one moment to the next without much intention.

But it doesn’t have to be this way.

Living by design is living purposefully.  Its having a handle on the things we can control – delegating, planning, communicating, using our time wisely – all which lead to a sense of calm. 

In today’s episode, I coach you through 3 simple ways you can start living each day with intention.  These aren’t complicated practices.  They’re not time-consuming routines.  They’re simple, subtle shifts that can make a huge impact in a short amount of time.