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Sleep is more than just rest—it’s the cornerstone of your energy, mood, and overall well-being. Yet, many high-achieving women underestimate its importance for nervous system health. Let’s explore why sleep is critical for resilience and share three tools to improve your nightly recharge. Why Sleep Is Your Secret Weapon When you sleep, your nervous system […]
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You my friend, are called to a life of fullness and abundance - no matter how wild this motherhood journey is. It's time to trade the exhaustion and overwhelm for peace and joy. No more hot-mess express. I've got you.
Let's redefine what's possible in motherhood.
cool as a cucumber, ENNEAGRAM 3, book hoarder, MATCHA LATTE LOVER, growth seeker, accountability partner, and your biggest cheerleader
I'm Michelle.
Your Master Coach.
You my friend, are called to a life of fullness and abundance - no matter how wild this motherhood journey is. It's time to trade the exhaustion and overwhelm for peace and joy. No more hot-mess express. I've got you.
Let's redefine what's possible in motherhood.
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Join us weekly as we talk high-impact habits, work-life rhythms, parenting, marriage, spirituality, and so much more. We’ll discuss topics like resilience, adventure, gratitude, and leadership - and how to cultivate these values in our homes. Ready for workshop-style conversations designed to empower and equip you as a woman in motherhood and beyond? I’m believing that you’re going to have aha moments in every episode and always leave encouraged. Come hang with me on the pod!
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Cheers to starting your day right! Make yourself comfortable and get ready to dig in, learn, and most importantly, take action!
You got it, Mama!
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