Emotional Regulation

Connection-Focused Strategies for Challenging Parenting Moments with Kaili Zeiher

I'm Michelle!

Master Life Coach, Wife & Mom, Certified Nervous System Fitness Expert, Somatic Experiencing Practitioner, Podcaster, Attorney, and Deep Believer in Curiosity and Self-Compassion

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What’s your typical response when your kiddos start melting down?  I hear the word “meltdown” and I swear my eye starts to twitch.  And I know I’m not alone!

Chances are, regardless of how well we handle them, our kids’ big emotions can be triggering.

In today’s episode, Kaili Zeiher, pediatric occupational therapist and host of the podcast Chaos to Connected, joins me to talk through the tools we need to tackle our children’s challenging behaviors in a healthy and effective way.

She teaches us how to address some of the toughest parenting moments with our kids while validating their feelings and helping them develop their self-regulation skills.

Three things you’ll learn in this episode:

  1. How we can overcome triggers when faced with our kids’ challenging behavior
  2. The most effective sequence for holding space for a child’s emotions while teach self-regulation skills
  3. Ways to implement connection-focused strategies when encountering difficult behaviors that build trust and safety

To connect with Kaili, head to:

  1. Instagram: @kaili.zeiher 
  2. Podcast: Connected to Chaos
  3. Product: Meltdown Management Mini Training

Have a question you’d love Michelle to answer on the podcast? “Ask Michelle a Question.” Click this link, record your message, hit send, and I’ll answer it in a future episode!

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You my friend, are called to a life of fullness and abundance - no matter how wild this motherhood journey is. It's time to trade the exhaustion and overwhelm for peace and joy.  No more hot-mess express.  I've got you. 

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Let's redefine what's possible in motherhood.

cool as a cucumber, ENNEAGRAM 3, book hoarder, MATCHA LATTE LOVER, growth seeker, accountability partner, and your biggest cheerleader

I'm Michelle.
Your Master Coach.

You my friend, are called to a life of fullness and abundance - no matter how wild this motherhood journey is. It's time to trade the exhaustion and overwhelm for peace and joy.  No more hot-mess express.  I've got you. 

Learn more

Let's redefine what's possible in motherhood.

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Cheers to starting your day right!  Make yourself comfortable and get ready to dig in, learn, and most importantly, take action!

You got it, Mama!

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Michelle Grosser

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