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We all know that stress can wreak havoc on our bodies. But have you ever considered how your emotional health might be playing a role in your physical symptoms? Conditions like gut issues, IBS, migraines, autoimmune diseases, insomnia, hormonal imbalances, frequent illness, and even severe PMS could all be linked to a dysregulated nervous system. […]
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You my friend, are called to a life of fullness and abundance - no matter how wild this motherhood journey is. It's time to trade the exhaustion and overwhelm for peace and joy. No more hot-mess express. I've got you.
Let's redefine what's possible in motherhood.
cool as a cucumber, ENNEAGRAM 3, book hoarder, MATCHA LATTE LOVER, growth seeker, accountability partner, and your biggest cheerleader
I'm Michelle.
Your Master Coach.
You my friend, are called to a life of fullness and abundance - no matter how wild this motherhood journey is. It's time to trade the exhaustion and overwhelm for peace and joy. No more hot-mess express. I've got you.
Let's redefine what's possible in motherhood.
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Join us weekly as we talk high-impact habits, work-life rhythms, parenting, marriage, spirituality, and so much more. We’ll discuss topics like resilience, adventure, gratitude, and leadership - and how to cultivate these values in our homes. Ready for workshop-style conversations designed to empower and equip you as a woman in motherhood and beyond? I’m believing that you’re going to have aha moments in every episode and always leave encouraged. Come hang with me on the pod!
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Cheers to starting your day right! Make yourself comfortable and get ready to dig in, learn, and most importantly, take action!
You got it, Mama!
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